You can get so much out of silence. It forces you to be alone with your thoughts and truly work on yourself from the ins...

You can get so much out of silence. It forces you to be alone with your thoughts and truly work on yourself from the inside out. If you’re working on yourself and don’t see any immediate changes, don’t give up. All that mental, physical, and spiritual work will soon pay off. Pushing you to realize that our only solution will require a shift towards a better and healthier perspective. Stay focused, and pick yourself back up as many times as you need to. The lows teach way more than the highs ever could. Keep going♥️⁣ ⁣ #strongerthanmystruggles #growth #goals