Vulnerability; . The quality or state of being exposed to the possibility of being attacked or harmed. Either physicall...

Vulnerability; . The quality or state of being exposed to the possibility of being attacked or harmed. Either physically or emotionally. . It takes a certain amount of vulnerability to allow yourself to fully experience the uncharted or unfamiliar. Within the last two years, I’ve experienced my own bouts with depression. The unraveling of my foundation to reveal my true position in life, was unnerving. Learning that acceptance doesn’t mean defeat was key to my survival, on a physical as well as mental plane. I am a human being under construction with a lot of work ahead of me. With this mindset and determination to overcome. I am building a better/stronger version of self. And learning to love myself more. This is my #flexfriday. . . #flexfriday #imperfect #vulnerability #babyback #workingonit #oglibra #libra #accountability #fightingmyinnerfatboy #myjourneytothestage #honolulu #24hrfitness #longroadahead #keeppushing #everydaybetter #unbreakable #instagrambodybuilding #fitness #fitnessmotivation #dbnation #gym #muscle