MOVEMENT SESSIONS⁣ ⁣ Not being able to go out side forced me to work on whats on the inside, and for that I’m forever g...

MOVEMENT SESSIONS⁣ ⁣ Not being able to go out side forced me to work on whats on the inside, and for that I’m forever grateful. ⁣ Exercise (really any type of movement) helps me focus my thoughts on calmness and repose and in turn puts me in the right mind set to attract all the blessings! Did 20 of each, and repeated rounds 4 times⁣ ⁣ #fitfam #gymshark #gymsharkwomen #homeworkouts